1/2 cup cashew pieces
1/2 cup whole raw almonds
1/2 cup pumpkin seeds
200 gm hemp hearts
3 T raw cacao
1 tsp vanilla bean powder
about 10 sticky plump Medjool dates
Process first 6 ingredients until they become crumbs.
Add dates until the mixture becomes sticky enough to form balls
You can start with 5 or 6 dates, process and then add them one by one testing the
mixture, then pull some out to see if they form balls. If not, add another until they do.
Vietnamese Chicken Soup
Grated fresh ginger – about 2 cm
Grated garlic clove
1 flat teasp. Himalayan salt
1 tablesp. Tamari (Low-salt soy sauce)
Grated rind of lemon / lime, or lemon grass
1 teasp coriander powder
half cup basmati rice
500 g. chicken thigh
Half bunch green spring onions (finely chopped)
1 bunch fresh coriander
1 red onion chopped
1 capsicum cut into thin strips
1 zucchini grated
1 carrot grated
Chop chicken thigh into pieces and place in saucepan with salt. Just cover with water and simmer about 45 minutes.
Add all the rest of the ingredients except for spring onion and fresh coriander
Simmer for 15 minutes.
Add spring onion and fresh coriander just before serving.