Drinking water at the right time

Drinking Water at the Right Time

It is common knowledge that drinking eight glasses of water a day is essential for the body to function properly. But when is the best time in the day to drink water in order to maximize its effectiveness on your body?

1) After waking up
Drink two to four glasses of water after waking up to help activate your internal organs. The water will help to remove any toxins before your first meal of the day. Wait at least half an hour before eating breakfast.

2) Between meals
Drink two glasses of water between meals. Do not drink with meals as this dilutes the digestive juices and prevents the absorption of nutrients.

3) Before a bath
Drink one glass of water before taking a bath to help lower your blood pressure.

4) After exercise
Remember to drink after exercising and drink more in hot weather.

Water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

This treatment method has no side effects, except for the need to urinate more often. For this reason its best not to drink before bed.

What’s wrong with having a cold drink with your meal?
Cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats, a possible contributor to cancer.